The Mood & Food Track focuses on the specific needs of individuals that engage in compulsive behaviors around food. Addressing the root of these behaviors requires that clients learn distress tolerance and emotion regulation skills to cope with uncomfortable and intolerable emotions rather than distracting and suppressing. Additionally, we find that many of these compulsive behaviors are initiated by trauma and/or adverse childhood experiences. We recommend that clients process these experiences through individual therapy and learn the relevant skills to cope in group therapy. Resolve offers a professionally curated service bundle at a reduced rate to ensure all aspects of the recovery process are carefully considered. Our program is designed to guide an individual from taking a backseat role in their mental health to the driver’s seat on the road to recovery.